Photos showing Men taking part in the MAN v FAT Challenge

LOSE WEIGHT
YOUR WAY - FREE

MAN v FAT has joined forces with local councils to offer you the chance to lose weight for free. Use our offer checker to learn if you can get a code to join MAN v FAT Challenge for free.

Photos showing Men taking part in the MAN v FAT Challenge

FREE OFFER CHECKER

Type in the first part of your postcode to see if you can join for free:

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Find out if man v fat challenge is for you

Take our quick survey to see how we can support you in your weight loss journey!

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MAN v FAT CHALLENGE IS...

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Designed by experts

Our weight loss programme is designed by qualified dietitians, physical activity professionals and behaviour change specialists – all to give you the knowledge you need to make your own choices about losing weight!

Showing man on scales and healthy eating plate of food

flexible

Take on our exercise and nutrition challenges at a time that suits you and your daily life. We don’t prescribe a particular diet plan – use our challenges to focus your mind on what works for you to lose weight!

Friendly mobile phone messages

friendly

You’ll be part of a community of men just like you, who are looking to lose weight! And guided through your weight loss journey by our supportive coaches.

Showing how losing weight can be fun with food and man exercising

fun

Your weekly challenges will help you approach weight loss in a fun and informative way. The challenges will help you get out and about, try new things and create some fantastic meals, too!

got a question?

Everything you need to know can be found in the MAN v FAT Challenge FAQ's

Go to FAQ's

SUCCESS STORIES

Photo of David Porterfield who has lost 19kg in weight

David Porterfield
weight lost 19kg

We’re SO impressed by Amazing Loser David’s commitment to his MAN v FAT Challenge team – he’s cut out takeaways and biscuits to make sure that he doesn’t let them down, which is a very strong show of commitment…

Photo of Phil Stonell who has lost 50.8kg in weight

Phil Stonell
Weight lost 50.8kg

Phil’s original plan for weight loss was cut short by a pesky global pandemic, but he hasn’t let that stop him. He’s fully embraced MAN v FAT Challenge and has gone from being a total couch potato to cycling a whopping 25 miles a day…

Photo of Steve Swan who has lost 11kg in weight

Steve Swan
weight lost 11kg

Steve joined MAN v FAT Challenge to give him a weight loss boost – the weekly goals gave him something to focus on, and the team spirit helped to encourage him to shift those stubborn pounds. Here’s his story…

Photo of David Porterfield who has lost 19kg in weight

David Porterfield
weight lost 19kg

We’re SO impressed by Amazing Loser David’s commitment to his MAN v FAT Challenge team – he’s cut out takeaways and biscuits to make sure that he doesn’t let them down, which is a very strong show of commitment…

Photo of Phil Stonell who has lost 50.8kg in weight

Phil Stonell
Weight lost 50.8kg

Phil’s original plan for weight loss was cut short by a pesky global pandemic, but he hasn’t let that stop him. He’s fully embraced MAN v FAT Challenge and has gone from being a total couch potato to cycling a whopping 25 miles a day…

Photo of Steve Swan who has lost 11kg in weight

Steve Swan
weight lost 11kg

Steve joined MAN v FAT Challenge to give him a weight loss boost – the weekly goals gave him something to focus on, and the team spirit helped to encourage him to shift those stubborn pounds. Here’s his story…

NOT SURE CHALLENGE IS FOR YOU?

Weight loss is a personal thing, and we completely understand if you still have questions.
Arrange a call with our Player Support Team and they’ll call you at a time that suits you.

Arrange a Call